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Eat less of
Eat less of

Cooling Down by Warming Up

Fitness
Fitness

Why Walk Every Day?

Diseases
Diseases

Diabetes and Heart Disease: Eating Right For Both!

Diseases
Diseases

Fatty Liver Is A Condition That Can Be Prevented by Simple Means

Editor's Choice

Healthy Recipes

Tebbule (Parsley Salad)

  Parsley is a health store plant that is found in almost every table and decorates our salads. The...

 Natural Living

Aromatherapy Scents and Wellbeing

Amongst the five senses, the sense of smell is the only one that stimulates our subconscious. This sensation directly...

 Detergents

Stain Remover

For general cleaning, a single product may not always do the job. Everyone’s understanding of what is clean and...

 Diseases

What is Coronavirus?

The World Health Organization (WHO) declared a pandemic with a novel coronavirus (SARS-CoV-2) on the 11th of March 2020....

 Natural Living

Dishwasher Cleaning Powders and Odour Removers

There are new additions to the lineup of cleaning products and dishwashing detergents every day. Each of these products...

 Fitness

Swim and Stay Healthy

Many people quickly feel a sense of relief when entering a swimming pool. Not requiring many skills from swimmers,...

Diseases 5 November 2019

Eleven Ways to Prevent Cancer!

The most effective treatment of cancer is to prevent it. Here are eleven ways to succeed in this! Stay active. Daily motion and...

Stay away from 5 November 2019

High Sugar Consumption and Its Link to Diseases

The increasing prevalence of obesity is becoming an epidemic in many countries. The high amount of sugar consumption that is seen in most...

Stay away from 5 November 2019

Palm Oil Might Contribute to Cancer Spreading

Palm oil is found in a wide range of products. It is included in chocolate, biscuits, instant soups, margarine and – surprisingly –...

Healthy nutrition 4 November 2019

Water and Health

The human body consists of about 75% water. Water has many different functions in our body, it is in every cell, every function...

Stay away from 4 November 2019

Trans Fatty Acids – A Potential Health Danger

Trans fatty acids (trans FA) used in the production of food have both advantages and disadvantages. However, these advantages only concern the food...

Deliciously Healthy 4 November 2019

Couscous

This dish contains the well-known superfood couscous that has the ability to improve overall health because of its high levels of selenium. Couscous...