The most effective treatment of cancer is to prevent it. Here are eleven ways to succeed in this! Stay active. Daily motion and...

The increasing prevalence of obesity is becoming an epidemic in many countries. The high amount of sugar consumption that is seen in most...

Palm oil is found in a wide range of products. It is included in chocolate, biscuits, instant soups, margarine and – surprisingly –...

The human body consists of about 75% water. Water has many different functions in our body, it is in every cell, every function...

Trans fatty acids (trans FA) used in the production of food have both advantages and disadvantages. However, these advantages only concern the food...

This dish contains the well-known superfood couscous that has the ability to improve overall health because of its high levels of selenium. Couscous...