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Does Your Child Tune You Out?

You might be the most eloquent speaker, however you need a listener to convey your thoughts efficiently. For successful communication, feelings of the other side must be taken into account. This is of paramount...

Impacts of Exercise on the Immune System

We have a barrier that protects our body against harmful organisms from outside: our immune system. We obtain more...

Even Small Amounts of Alcohol are Harmful!

Alcohol is known to have a variety of effects on the health of regular heavy drinkers. These effects include...

Does Phone Use Affect Your Sleep?

For people who live in a digitalised world, it has become the norm to go on the phone whenever...

The Health Risks of Ultra-Processed Food

There is a rule of thumb concerning the consumption of healthy food: the longer the list of ingredients are,...

Critical Thinking Method

Information accessibility has eased considerably with the arrival of the digital age. However the ease of information accessibility and...

We Have an Advantage Against Cancer!

Being physically active protects us from many diseases throughout life. This protection also applies to the disease we have...

Baked Chicken Skewers

Baked chicken skewers are a very appealing dinner to make due to both its practicality and delicious taste. You...

Environmentalist Gift Packages

One of the best ways to make those that we love happy is through gift giving. To make our...

Tebbule (Parsley Salad)

  Parsley is a health store plant that is found in almost every table and decorates our salads. The...

Aromatherapy Scents and Wellbeing

Amongst the five senses, the sense of smell is the only one that stimulates our subconscious. This sensation directly...

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