The Spectacular Trio of Parenting

Good parenting starts with good communication with your child. Decisiveness, consistency and being reasonable, are the three fundamental principles to forming a healthy relationship with your child. Parents adopting these three spectacular fundamentals would...

Healthy Brownie

We all know that we should stay away from refined white flour and sugar to maintain a healthy life. However, this doesn’t mean that we should completely deprive ourselves of desserts. We can make...

Undercooked or Overcooked?

One of the food groups which can lead to food poisoning when consumed raw is meat and meat products. There are two main reasons why the inherent pathogens (illness causing factors) lead to poisoning...

Does Your Child Tune You Out?

You might be the most eloquent speaker, however you need a listener to convey your thoughts efficiently. For successful communication, feelings of the other side must be taken into account. This is of paramount...

Impacts of Exercise on the Immune System

We have a barrier that protects our body against harmful organisms from outside: our immune system. We obtain more and more information about the factors that affect the immune system day by day. Along...

Even Small Amounts of Alcohol are Harmful!

Alcohol is known to have a variety of effects on the health of regular heavy drinkers. These effects include an increased risk of developing dementia, having a stroke, high blood pressure (which can lead...