Does Your Child Tune You Out?

You might be the most eloquent speaker, however you need a listener to convey your thoughts efficiently. For successful communication, feelings of the other side must be taken into account. This is of paramount...

Impacts of Exercise on the Immune System

We have a barrier that protects our body against harmful organisms from outside: our immune system. We obtain more and more information about the factors that affect the immune system day by day. Along...

Even Small Amounts of Alcohol are Harmful!

Alcohol is known to have a variety of effects on the health of regular heavy drinkers. These effects include an increased risk of developing dementia, having a stroke, high blood pressure (which can lead...

Does Phone Use Affect Your Sleep?

For people who live in a digitalised world, it has become the norm to go on the phone whenever bored and especially before sleep. There also have been instances of those spending hours on...

The Health Risks of Ultra-Processed Food

There is a rule of thumb concerning the consumption of healthy food: the longer the list of ingredients are, the more skeptical one should be about consuming the food. Usually foods are considered more...

Critical Thinking Method

Information accessibility has eased considerably with the arrival of the digital age. However the ease of information accessibility and its rapid spread has brought upon polluted information. Critical thinking is quite important in the...